
ONLINE RESOURCES
International Cesarean Awareness Network
BOOKS
Ina May's Guide to Childbirth
by Ina May Gaskin
The Birth Partner
by Penny Simkin
The Vaccine Book: Making the Right Decision for Your Child
by Robert W. Sears
Active Birth: The New Approach to Giving Birth Naturally
by Janet Balaskas
Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
by Kim John Payne, Lisa M. Ross
The First Forty Days: The Essential Art of Nourishing the New Mother
by Heng Ou and Amely Greeven
LOCAL RESOURCES
ACUPUNCTURE
Brent Keime
4455 Twain Ave. STE H-1
San Diego, CA 92120
619.800.2287
www.weloveacupuncture.com/
Jennifer Fritschy / Ashley Lanahan
Indigo Dragon Health & Wellness Center
451 La Veta Ave.
Encinitas, CA 92024
760.652.1116
www.indigodragoncenter.com
CHIROPRACTOR
Dr. Melissa Tosczak
1904 Hacienda Dr.
Vista, CA 92081
760.456.9280
www.touchofhealthchiropractic.com
North County Family Chiropractic
10175 Rancho Carmel Dr. STE 116
San Diego, CA 92128
858.674.6400
www.wellnesshotspot.com
Dr. Lindsay Hoffman
345 S Coast Hwy 101
Encinitas, CA 92024
760.487.8157
www.healthyhappywell.com
Dr. Stanton Hom
3355 4th Ave.
San Diego, CA 92103
619.458.9491
www.drstantonhom.com
Dr Jay Warren
Cap Wellness Center
535 Encinitas Blvd Suite 115
Encinitas. CA 92024
760.634.9715
BIRTH CENTERS
Babies in Bloom
1948 Via Centre
Vista, CA 92081
760.940.2229
www.babies-in-bloom.com
Tree of Life Birth
617 Saxony Pl. STE 103
Encinitas, CA 92024
760.230.6077
www.treeoflifebirthcenter.com
Birth Roots Women's Health & Maternity Center
236 F St.
Chula Vista, CA 91910
619.409.4900
www.birthrootsbabies.com
CHILDBIRTH PREPARATION
The Birth Education Center of San Diego
9845 Erma Road Ste. 202
San Diego, CA 92131
858.863.6232
www.birtheducationcenter.com
Pregnancy Sanctuary
466 N Coast Highway 101
Encinitas, CA 92024
760.815.3852
www.pregnancysanctuary.com
Dr. Julie Mai, DO
107 N. Acacia Ave.
Solana Beach, CA 92075
858.259.6000
www.juliemaido.com